Rolfing

The aim of rolfing is to improve the structural alignment of the hotly. Rollers compare the human body to a tower of children's building blocks - if one block is pushed out of alignment, the structure of the entire tower is threatened. By manipulating the body's connective tissues and muscles — using the knuckles, fingers, palms and elbows the roller tries to realign your body, increasing its range of movement, improving your balance and enhancing your posture. Rolfmg may be of benefit to people with poor posture and low vitality.