Frozen Blueberry Smoothie

As we all know fruit contains a lot of vitamins, antioxidants and fibre. So, here a simple fruit smoothie recipe, fun and healthy for all of us. Not to mention, you get calcium from this smoothie.

Well, all you need are:

1/2 cup frozen blueberries (unthawed)
1/2 cup low-fat vanilla yogurt
1/2 cup low-fat milk
2 tablespoons honey
2 ice cubes (optional)

Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses. Voila!

1 comments:

Anonymous said...

Hmm that's interessting but to be honest i have a hard time seeing it... wonder how others think about this..